Heal and Transform at
Sweatheory Studio
Experience Wellness in Every Detail:
Yoga, Fitness & Meditation Classes
Our yoga and fitness studio are designed for your well-being, featuring far infrared, saunas, Cedar walls, a Himalayan salt wall, and soothing chakra lights. Far infrared therapy promotes detoxification by raising core temperature and inducing sweating, while also offering relaxation, stress relief, improved circulation, and pain relief. Whether you’re looking for a yoga flow, an intense fitness session, or a calming meditation, we offer a class to suit every mood and need.
About Us
We’re glad you’re here.
Welcome to Sweatheory, the first all-in-one health, infrared sauna, and fitness studio designed with full body wellness in mind. From our unique infrared yoga and fitness classes to our Vitamin IVs, we have created an oasis where all your health needs live under one roof.
Our mission at Sweatheory is to provide you with whole body wellness – wellness of mind, body, and spirit. From the healing and restorative benefits of our infrared saunas to our boutique wellness services, we have designed an experience like no other to help you feel your best.
Yoga and
Fitness
Sauna at
Sweatheory
Our Gallery
Explore Sweatheory through our gallery! From peaceful infrared saunas to energizing yoga and fitness studios, every space is designed to help you relax, recharge, and find balance. Get a glimpse of your next wellness escape with us.
